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GLP

Training + nutrition, with your coach

GoalsLiftsPlates

Log every set and every meal in one place. Your coach sees both and adjusts the plan.

Workout in GLP Training
Food diary in GLP Nutrition

Goals

Set the target with your coach. Weight and photos show the change week to week.

  • Body weight log
  • Progress photos
  • Program from your coach
  • Chat with your coach
Body weight chart in GLP

Lifts

Open today's workout, log each set, see the volume grow.

  • Programs by week
  • Set-by-set logging
  • Exercise volume
  • Workout history
Workout logging in GLP Training

Plates

Scan, search or pick a saved meal. Macros add up as you go.

  • Food diary
  • Macros and calories
  • Barcode scan
  • Food search
  • Saved meals
  • Fasting timer
Food diary in GLP Nutrition

One app. Two sides.

For clients

Follow the plan. Log it. Done.

  • Workouts and food in one login
  • Chat with your coach
  • Your progress in one view
Join with invite

For coaches

See training and food side by side.

  • Invite clients
  • Build programs
  • Check diaries and weight
  • Chat in the app
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